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Home / By Method / Meal-Prep Recipes / Page 3

Healthy Meal Prep Ideas You’ll Actually Look Forward To

Discover simple meal-prep ideas and tips to help save time, eat healthily, and stay organized throughout the week. Perfect for beginners and busy schedules!

Need Suggestions? For breakfast, we love our Chia Pudding and Overnight Oats! We have a whole post on make-ahead vegan salads– these are the best! Scroll down for more…

Mediterranean Baked Cod

These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.

Crispy Mediterranean Chickpea Bowls

These grilled vegetables are smoky, caramelized, and bursting with summer flavor! Vegan, gluten-free, and unbelievably easy. As a caterer, I’ve made this recipe for hundreds—and it never disappoints. ✨ Bonus tip: Add vinaigrette after grilling to keep them juicy, not soggy.

Perfectly Grilled Vegetables

Bright, bold, and beautiful, this Basil Vinaigrette is a summertime favorite! Make it in under 5 minutes, using your blender.

Basil Vinaigrette

Mouth-watering, crunchy, fresh goodness is here in this amazing Grilled Chicken Salad! Made with little gem lettuce, grilled shawarma chicken, pickled onions and topped with tahini yogurt dressing.

Grilled Chicken Shawarma Salad

sticky gochujang salmon on rice with sliced avocado, mango cucumber salsa, and limes and cilantro, one of our adaptable recipes.

Sticky Gochujang Salmon Bowls with Mango Cucumber Salad

Cozy one-pan Chicken Orzo Bake with broccoli, feta, and lemon is easy and delicious!  A comforting weeknight dinner, ready in under an hour! 

Creamy Chicken Broccoli Orzo Bake

Chickpea curry with rice and spinach

Quick Easy Chickpea Curry

Put your leftover sourdough bread to good use with Pangrattato! Made from day-old bread, these crispy Italian breadcrumbs are easy to whip up and make a delicious crunchy topper for pasta, salads, and soups. Includes both stovetop and oven methods. Vegan.

Pangrattato (Crispy Italian Breadcrumbs)

Learn how to cook dry black beans from scratch. This black beans recipe is easy to make and full of flavor, resulting in a creamy interior while holding its structure and shape. A healthy side dish or perfect to use in salads, Buddha bowls, enchiladas, tacos, soups, and more!

How to Cook Black Beans

This simple white bean salad is easy to throw together, perfect for potlucks and gatherings or a quick, healthy meal! Vegan and gluten-free.

White Bean Salad

This delicious gluten-free bread recipe is so easy! Tastes like rye bread, made with teff flour, without eggs, rice, starch, or gums. Vegan!

Homemade Gluten Free Bread Recipe

Learn how to bake a potato like a pro! This easy baked potato recipe yields perfectly fluffy insides with a deliciously crispy skin. All you need are russet potatoes, salt, and olive oil—and the olive oil is optional too.

Best Baked Potato Recipe

This easy homemade Chili Garlic Sauce recipe is made with dried chilies, garlic, and shallots and can be kept in the refrigerator for months! An Asian-style chili paste to use in dishes you are already making!

Chili Garlic Sauce

This bright and cheery Lentil Quinoa Salad is packed with Thai flavor! Crunchy veggies and fragrant herbs in a tangy Thai Dressing. Vegan & gluten-free.

Thai Quinoa Salad

How to craft a rich, flavorful chicken stock with leftover roasted chicken for a rich and savory, nutrient-dense foundation for homemade soups and stews.

Homemade Chicken Stock

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