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Home / By Cuisine / Mediterranean Recipes / Page 2

Our Best Mediterranean Diet Recipes

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

Some of our most popular Mediterranean recipes include our Braised French Lentils, Greek Moussaka, Portuguese Fish Stew, Fig Salad, and Turkish Lamb Wraps!

Tender and packed with savory flavor, Turkey Zucchini Meatballs are easy to make and perfect for weeknight dinners, or freeze them for later! Serve with our feta-yogurt sauce for an elevated flavor experience.

Turkey Zucchini Meatballs

Punchy and flavorful, this Kale Caesar Pasta Salad is perfect for potlucks and gatherings. Made with a creamy, no-mayo Caesar dressing, lemon zest, and garlicky toasted panko.

Kale Caesar Pasta Salad

This easy corn soup recipe is the best summer tradition! Use fresh corn or frozen corn; it's creamy, delicious, and vegetarian. Topped with cilantro, cotija and lime.

Easy Corn Soup: A Summer Delight

Simple and bursting with flavor, this Sautéed Zucchini recipe is a great back-pocket side dish for the summer. Easy to make, vegan and gluten-free.

Easy Sautéed Zucchini

Here is one of our favorite chickpea recipes, perfect for dinner or lunch! Creamy warm chickpeas tossed with pesto, kalamata olives, cherry tomatoes, red onion, sprinkled with Parmesan. Easy to make in 20 mins!

Pesto Chickpeas

Mediterranean Baked Cod

These Mediterranean Chickpea Bowls are loaded with crispy chickpeas, quinoa, fresh veggies, and a creamy tahini sauce. A vibrant, high-protein vegan meal that’s perfect for lunch, dinner, or meal prep.

Crispy Mediterranean Chickpea Bowls

This baked feta with harissa chickpeas is a quick, bold sheet pan dinner packed with Mediterranean flavor. Serve as a main or a vibrant appetizer.

Mediterranean Baked Feta with Harissa Chickpeas

Bright, bold, and beautiful, this Basil Vinaigrette is a summertime favorite! Make it in under 5 minutes, using your blender.

Basil Vinaigrette

Cozy one-pan Chicken Orzo Bake with broccoli, feta, and lemon is easy and delicious!  A comforting weeknight dinner, ready in under an hour! 

Creamy Chicken Broccoli Orzo Bake

nicoise salad with salmon, boiled eggs, roasted potatoes, green beans, olives, radishes, tomatoes, and herbs on serving platter with utensil, one of our Mediterranean recipes.

Nicoise Salad

This simple white bean salad is easy to throw together, perfect for potlucks and gatherings or a quick, healthy meal! Vegan and gluten-free.

White Bean Salad

This Baked Feta Pasta recipe is simple and packed with Mediterranean flavor! Perfect for a fast, easy weeknight dinner.

Baked Feta Pasta

This easy branzino recipe is simply seasoned, pan-seared to perfection with crispy skin, and drizzled with a tangy lemon butter sauce.

Pan Seared Branzino

Elegant, quick and full of flavor, this classic Shrimp Scampi recipe features tender sautéed shrimp in a simple lemon garlic butter sauce. Serve with pasta for a quick weeknight meal or enjoy as an appetizer.

Classic Shrimp Scampi

This cheerful fennel orange salad recipe is made with shaved fennel, juicy oranges, arugula, mint, and a simple citrus vinaigrette. Vegan-adaptable, Gluten-free.

Fennel Orange Salad

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