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Home / By Diet / Adaptable Recipes / Page 2

Adaptable Recipes for Vegans & Meat Eaters Who Live Under One Roof

Many of you have households with varying dietary needs. For example, your daughter is vegan, and your husband loves meat, and you fall somewhere in between.

This collection of Adaptable Recipes is perfect for “mixed households” where vegans, meat-eaters, or gluten-free family members all live under the same roof.

One recipe can be adapted to accommodate different diets, making it simpler and easier to prepare meals.

Just separate out the protein but keep the base of the meal the same. For example, in this Sheet Pan Chicken Shawarma, add tofu to the sheet pan too. One meal two ways. And no headaches!

This Miso Pasta recipe is creamy, rich, and full of umami goodness. Topped with sauteed mushrooms, it's an easy weeknight meal in under 30 minutes, Vegan-adaptable and  gluten-free- adaptable.

Miso Pasta

khao Soi in a bowl.

Khao Soi (Thai Coconut Noodle Soup)

A delicious recipe for Green Enchiladas slathered in Green Enchilada Sauce. Make it with chicken or keep it vegetarian!

Green Enchiladas (Enchiladas Verde)

marinated szechuan sheet pan chicken with brussels sprouts and red onion and red chilies.

Sheet Pan Chicken and Brussels Sprouts

A delicious vegetarian recipe for Stuffed Spaghetti Squash with a Mexican twist. Black beans, corn, bell pepper, onion and cilantro, enchilada sauce and melty cheese give this spaghetti squash recipe the best flavor! Vegan-adaptable!

Enchilada Stuffed Spaghetti Squash

A delicious Tunisian-inspired Chicken Tagine (or sub chickpeas) with couscous, carrots, and flavorful Green Harissa Sauce. A one-pan meal that can be made in 45 minutes! Vegan and Gluten-free adaptable! 

Chicken Tagine

An updated, lively version of the classic Waldorf Salad recipe combining the crisp sweetness of apples and grapes with the crunch of celery and walnuts, all tossed in a creamy Greek yogurt dressing for a refreshing and satisfying salad!

Waldorf Salad

This delicious Wild Rice Salad is the perfect combination of textures and flavors. Made with chickpeas (or chicken breast), cherry tomatoes, red onion, parsley, mint, in a simple lemony dressing. Vegan!

Wild Rice Salad

Tender zucchini is stuffed with a savory vegetarian filling of bell pepper, olives and spinach, topped with ricotta & baked in a marinara sauce.

Stuffed Zucchini Boats

Chicken Souvlaki Bowls are light, healthy, and full of lovely Greek flavor. Loaded up with veggies, and piled over cauliflower rice, this meal is low in carbs but high in deliciousness. Vegetarian Adaptable!

Chicken Souvlaki Bowl (with Cauliflower Rice)

Shrimp Stir Fry with broccoli florets in a flavorful, fresh orange ginger sauce. Healthy and easy, this dish will be on your dinner table in under 30 minutes!

Shrimp Stir Fry

This Pineapple Fried Rice holds all the Thai flavors of spicy, sweet, and salty with a perfect tang from the pineapple and tops off with a crunchy nutty taste of cashew. It is a delicious Thai dish that is fast to put together. Vegan adaptable! #thaipineapplefriedrice #pineapplefriedrice

Pineapple Fried Rice

A hearty and adaptable recipe for Pasta Fagioli, a traditional Italian soup stocked with beans, meat and pasta in a flavorful herby tomato broth. A perfect one-bowl meal!

Pasta Fagioli Soup Recipe

Thai Drunken Noodles are the perfect hangover cure- spicy, saucy and full of bold umami flavor-can be made w/ chicken, shrimp or crispy tofu!

Thai Drunken Noodles (Pad Kee Mao)

This Stuffed Eggplant recipe is so cozy and warming! Succulent eggplant is filled with basmati rice, your choice of ground meat (or lentils), herbs, and Lebanese spices and baked until meltingly tender, in a fragrant tomato broth. Vegan-adaptable.

Stuffed Eggplant

This flavorful Thai Grilled Eggplant Salad is simple, light, and refreshing with a tangy, umami dressing made from fresh lime juice and fish sauce. Healthy and tasty, this Thai Salad comes together in 35 minutes! (Vegan-adaptable) Serve it with jasmine rice and make it a meal.

Thai Grilled Eggplant Salad

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