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Home / By Cuisine / Mediterranean Recipes / Page 9

Our Best Mediterranean Diet Recipes!

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

Here's a simple recipe for Portuguese Fish Stew (aka Caldeirada) that can be made with fish or shellfish in a fragrant yet simple, saffron broth, studded with potatoes. Rustic and light, this summer stew can be made in just 30 minutes! Serve with Rice or Crusty Bread!

Portuguese Fish Stew (Caldeirada)

How to Preserve Lemons- a simple easy way to preserve lemons that only takes 10 minutes of hands-on time before letting mother nature take its course. Use in dressings, marinades, Middle Eastern Dishes and salad to add a burst of flavor. #preservedlemons

How to make Preserved Lemons!

This Braised Cabbage recipe is meltingly tender and flavorful.  Serve it as a side dish, or as a vegetarian main, you'll love the savory flavor and succulent texture. Vegan.

Braised Cabbage

Simple Vegan Sautéed Greens- Kale and chard with garlic, shallots and lemon - a simple side dish that is vegan, low carb, Keto and full of healthy nutrients! Delicious flavor and can be made in 20 minutes! #sautéedkale #sautéedgreens, #wiltedkale, #ketosidedish, #vegansidedish,

Simple Sautéed Greens

This Moroccan Red Lentil Quinoa Soup is made with simple ingredients, easy to make and full of delicious flavor! Make this in an Instant Pot or stove top. #lentilsoup #veganlentilsoup #vegansoup #quinoasoup #moroccansoup #redlentilsoup

Moroccan Lentil Quinoa Soup

Turkish Stuffed Cabbage Rolls - filled with ground lamb, bulgar, pine nuts and fragrant spices, bathed in the most delicious Turkish Tomato Sauce. #cabbagerolls #stuffedcabbage #turkishcabbagerolls #turkishrecipes #lambrecipes #cabbagerecipes

Turkish Cabbage Rolls

Fig Bruschetta with Cambozola and Sage Honey- a simple delicious appetizer highlighting fresh figs that comes together in minutes, perfect for fall gatherings and special events. #figs #figbruschetta #figappetizer #appetizers #partyappetizer #vegetarian

Fig Bruschetta with Cambozola and Sage Honey

Lemony Artichoke White Bean Dip - a quick and easy Vegan Appetizer (a twist on "hummus") that can be made in 10 minutes flat. Great for parties and gatherings and made with simple pantry ingredients!

Lemony Artichoke White Bean Dip

Creamy Mushroom Soup with Garlic chips and Rosemary - a delicious easy recipe that vegan and Keto adaptable and can be made in 30 minutes. Serve this for a special gathering or with crusty bread for quick and simple weeknight meal. #mushroomsoup #mushroomsouprecipe #mushroomrecipes #ketosoup

Creamy Mushroom Soup

Spanakopita Pie - an easy, healthy recipe for spanakopita, with double the spinach filling, made in a pie pan! A delicious Greek-style lunch or brunch idea! Delicious served with a Simple Greek Salad! #spanakopita #spinachrecipes #phyllo #spanakopitapie #phyllodough

Spanakopita Pie (Greek Spinach Pie)

Moroccan Eggs! Eggs are baked in a flavorful lamb stew infused with Moroccan Spices, topped with Harissa Yogurt. A delicious breakfast or brunch recipe. #moroccanrecipes #bakedeggs #lambrecipes #groundlamb #brunch #breakfastrecipes

Moroccan Eggs with Harissa Yogurt

This delicious baked cod recipe features burst tomatoes, basil, garlic, and lemon. It can be made in 30 minutes flat—fast and easy!

How to Bake Cod

EPIC Tzatziki Sauce! - How to make the BEST tzatziki sauce - a healthy, delicious Greek cucumber-yogurt sauce to use in mezze platters, wraps, gyros, or as a simple dip for pita, or as a delicious side to Mediterranean dishes. This EASY authentic recipe can be made in 15 minutes! #tzatziki #tzatzikirecipe #tzatzikisauce #easy #cucumbersalad

Homemade Tzatziki

Crispy Vegan Quinoa Cakes with Tomato Chickpea Relish- a delicious, healthy flavorful vegan dinner that is gluten-free.  #quinoacakes #vegan #veganquinoa #veganquinoacakes #veganquinoarecipes #quinoapatties #glutenfree

Quinoa Cakes with Tomato-Chickpea Relish

A refreshing Cantaloupe Salad with mint, lime, and pepitas with optional crumbled feta cheese- a tasty, healthy summer salad, perfect for potlucks and gatherings.

Cantaloupe Salad with Mint

Crispy Teff Cakes with Wilted Chard and fresh Tomato Relish - a simple delicious vegan meal that is full of protein and nutrients! #teff #teffrecipes #teffcakes

Savory Teff Cakes with Wilted Chard

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