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Home / World Cuisine / Mediterranean Recipes / Page 9

Our Best Mediterranean Diet Recipes!

Looking to try the Mediterranean Diet? The Mediterranean Diet consists mainly of seasonal veggies, beans & legumes, whole grains, fish, and seafood. Olive oil is the main source of fat.

This delicious baked cod recipe features burst tomatoes, basil, garlic, and lemon. It can be made in 30 minutes flat—fast and easy!

Baked Cod with Burst Tomatoes

EPIC Tzatziki Sauce! - How to make the BEST tzatziki sauce - a healthy, delicious Greek cucumber-yogurt sauce to use in mezze platters, wraps, gyros, or as a simple dip for pita, or as a delicious side to Mediterranean dishes. This EASY authentic recipe can be made in 15 minutes! #tzatziki #tzatzikirecipe #tzatzikisauce #easy #cucumbersalad

Homemade Tzatziki

Crispy Vegan Quinoa Cakes with Tomato Chickpea Relish- a delicious, healthy flavorful vegan dinner that is gluten-free.  #quinoacakes #vegan #veganquinoa #veganquinoacakes #veganquinoarecipes #quinoapatties #glutenfree

Quinoa Cakes with Tomato-Chickpea Relish

A refreshing Cantaloupe Salad with mint, lime, and pepitas with optional crumbled feta cheese- a tasty, healthy summer salad, perfect for potlucks and gatherings.

Cantaloupe Salad with Mint

Crispy Teff Cakes with Wilted Chard and fresh Tomato Relish - a simple delicious vegan meal that is full of protein and nutrients! #teff #teffrecipes #teffcakes

Savory Teff Cakes with Wilted Chard

Stuffed Avocado with Shrimp and Tarragon- a light and healthy summer meal perfect for brunch, lunch or a light dinner. Keto ! | #keto #stuffedavocado #shrimpsalad #ketosalad #avocado #shrimp #tarragon #healthysalad

Stuffed Avocado with Shrimp and Tarragon

A simple recipe for Tuscan White Bean & Tuna Salad with arugula, radishes, tomatoes and a simple balsamic vinaigrette. #tunasalad #whitebeans #tunarecipes #salad #healthysalad #tuscansalad

Tuscan Tuna Salad with Arugula & White Beans

Grilled Moroccan Chicken with Ras El Hanout, garlic and lemon - a simple healthy recipe, using skinless chicken thighs, bursting with North African flavor! Delicious, fast and easy! #moroccanchicken #raselhanout #moroccanfood #moroccan

Moroccan Chicken

Baked Salmon with Dill Sauce

Roasted Artichokes with Lemony Leek dressing - a healthy vegan way to cook and serve our favorite spring vegetable! #artichoke #artichokes #bakedartichokes #roastedartichokes #vegan #veganartichokesauce

Roasted Artichokes with Lemony Leek Dressing

Lemony Leek Dressing - a simple full flavored dressing perfect for roasted veggies and salads. Heathy, vegan & delicious! #leek #leeks #leekvinaigrette #vinaigrette #vegansaladdressing

Lemony Leek Dressing

A delicious recipe for Artichoke Soup- made with simple ingredients! It is sumptuous and flavorful, perfect for entertaining, or easy enough for weeknights.

Artichoke Soup

Here's one of my favorite cod recipes, perfect for spring! This lemony cod is baked with asparagus, fennel, and leeks, seasoned with olive oil, garlic, fresh thyme, and lemon.

Baked Cod with Asparagus, Lemon and Leeks

Instant Pot Arroz con Pollo - made in a fraction of the time! This Spanish version is infused with saffron and smoked paprika and full of amazing flavor! #instantpotchicken #instantpotrecipes #spanishchicken #easydinners #ArrozconPollo

Instant Pot Arroz Con Pollo

Instant Pot Chicken Artichoke Soup with Wild Rice - a light, healthy and brothy soup with vegetables, wild rice and artichoke hearts with only 15 minutes of hands on time! A quick and easy dinner recipe! Keto friendly! #chickensoup #chickenwildricesoup #instantpotrecipe #instantpotsouprecipe #brothbasedsoup #artichokesoup #easysoup #easydinner #ketosoup

Instant Pot Chicken Wild Rice Soup with Artichoke Hearts

Roasted Parsnips with Romesco Sauce, a simple vegan side dish or plant-based Main dish that is perfect for weeknight dinners or the holiday table! #vegan #veganside #sidedish #healthyside #parsnips #parsniprecipe #roastedparships

Roasted Parsnips with Romesco Sauce

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