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Home / South American

South American

Wholesome, hearty and flavorful this Pinto Bean Stew is quick to throw to together and perfect for fall and winter weeknight dinners.  Instant Pot or Stovetop version!

Pinto Bean Stew (Instant Pot or Stovetop)

Smokey Cauliflower Chimichurri Bowls!  These filling vegan bowls are full of flavor and loaded up with healthy veggies. Served over seasoned black beans (and optional rice) with Mexican Slaw, radishes, avocado, cilantro and pickled onions. #roastedcauliflower #bowls #veganbowls #veganrecipes #buddhabowls #chimichurri #eatclean #cleaneating #plantbased #healthybowls

Roasted Cauliflower Bowl

A simple Brazilian Fish Stew called Moqueca made with your choice of fish, simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor! Serve this with rice! #Moqueca #fishstew #brazilianfishstew

Moqueca Recipe (Brazilian Fish Stew)

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