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Home / FAST AND FRESH! / Page 2

FAST AND FRESH!

Made with a few simple ingredients, this fresh Pineapple Salsa is perfectly balanced and bursting with juicy delicious flavor!  A delicious complement to tacos and tostadas and burgers, or serve as a refreshing appetizer with tortilla chips. Vegan. 

Chipotle Pineapple Salsa

Thai Pineapple Curry is a quick and easy meal to whip up.   This delicious, 20-minute version is full of healthy vegetables,  fresh pineapple, and your choice of Chicken, Shrimp or Tofu, and bathed in the most fragrant coconut red curry sauce. Vegan-adaptable. 

Thai Pineapple Curry

These Caprese Sandwiches are the perfect summer lunch- made with juicy ripe tomatoes, fresh mozzarella cheese, fresh basil, and  pest0-mayo on a baguette, they are great made ahead or packed for picnic lunches on the go. 

Caprese Sandwich

Here are 30 of our favorite Fresh and Healthy Summer Dinner Ideas- perfect for hot summer nights! Many are centered around the best of summer produce paired with lean proteins. Hearty summer salads, refreshing chilled soups, light and flavorful fish and seafood recipes, and a handful of our favorite grilling recipes.

30 Fresh & Healthy Summer Dinner Ideas!

This recipe for Grilled Chicken Caprese is easy to make, with simple ingredients. It's bursting with summertime flavor and can be made in 30 minutes! Perfect for alfresco dining or outdoor gatherings. 

Grilled Chicken Caprese

Delicious & hearty Spinach Salad with grilled mushrooms, red onions, sweet peppers, and optional grilled chicken breast, tossed with tangy French Dressing, topped with Coconut Bacon, Feta and hard-boiled eggs. A tasty entree-sized salad, perfect for dinners on the patio!

Spinach Salad with Grilled Veggies & Herb Chicken

Crispy BBQ Tofu Sandwich topped with cool and creamy cilantro cabbage slaw, that can be made in under 30 minutes - plus it is vegan.

Crispy BBQ Tofu Sandwich with Slaw

Rich and luscious Coconut Creamed Spinach has a silky melt-in-your-mouth texture. Simple to put together and makes an easy delicious side dish.  Vegan and Gluten-Free!

Coconut Creamed Spinach

This Creamy Cilantro Lime Dressing is begging to be on your next salad! Tangy, with a hint of heat from jalapeno, it will make your salad sing! Vegan-adaptable!

Creamy Cilantro Lime Dressing

Succulent Grilled Bok Choy with flavorful Ponzu Sauce is tender and juicy with toasty savory flavor.  An easy side dish that is delicious and healthy!

Grilled Bok Choy with Ponzu Sauce

Fire up the grill with our 50 Best Grilling Recipes from around the world.  Many of these grilling ideas are fast and easy enough for weeknight dinners, and many are vegetarian, vegan or vegan-adaptable.

50 Grilling Recipes for Summer

A quick and easy recipe for Roasted Carrots with cumin and coriander seeds, over a creamy Maple-Tahini Sauce, sprinkled with Pistachios and Dukkha, a tasty vegan side dish that pairs with many things.

Roasted Carrots with Tahini Sauce

This flavorful Cajun Seasoning Recipe is made from basic pantry spices- easy to make in just 5 minutes!  Customize your own savory zesty spice blend that is more flavorful than store-bought!

Cajun Seasoning Recipe

Fresh and lively, Cilantro Pesto is full of zippy flavor and totally adaptable!   Toss with pasta, spread on bread, or serve with soups, grilled salmon, beans and eggs.  Vegan-adaptable, healthy and easy to make!

Cilantro Pesto

This Quick & Easy Mole Rojo Sauce (aka Red Mole) can be made in 20 minutes and has the best flavor! Vegan and Easy!

Quick & Easy Mole Rojo Sauce

This Creamy Broccoli Soup with Pesto is deeply nourishing, full of flavor, and made with simple ingredients in under 35 minutes. Gluten-free & Vegan-adaptable!

Creamy Broccoli Pesto Soup

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