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Home / By Method / 30-Minute Meals / Page 2

30-Minute Meals

With these fast and easy 30-minute meals you can have a healthy dinner on the table in no time flat! Veggie-forward, Vegan, Vegetarian & Low-carb options!

This vegan Tofu Bowl is full of protein and bursting with flavor! Made with sushi rice, edamame, cucumber, avocado, and our sticky glazed tofu, topped with crispy onions and cilantro, drizzled with vegan yum yum sauce! Gluten-free.

Sticky Glazed Tofu Bowl

Learn how to make authentic Kung Pao Chicken! Tender chicken breast is stir-fried with the most flavorful Kung Pao Sauce. Serve with fluffy Jasmine rice, for a fast, easy weeknight dinner!

Authentic Kung Pao Chicken Recipe

This turkey rice soup recipe is made from leftover Thanksgiving turkey, lacinato kale, and wild rice. Light and brothy and brimming with flavor. Leftover Thanksgiving turkey makes this especially quick and easy to make!

Turkey Rice Soup

lentil Sausage soup

Lentil Turkey Sausage Soup

Seared Blackened Salmon is easy to make in 20 minutes! Salmon filets are coated with a zesty homemade  cajun blackened salmon seasoning, creating a perfect crust while keeping the salmon juicy and tender.

Blackened Salmon

Vegetable Succotash

Easy to make and loaded with flavor, this cold noodle salad with cucumber and chili crisp satisfies all our spicy umami cravings in one delicious bite! Vegan.

Spicy Cold Noodle Salad

Here's a punchy, refreshing Wonton Salad recipe I've been making all summer long! Crispy wontons are tossed with crisp cucumbers, ginger, chilies, chives, garlic, and fresh mint in a simple Asian Dressing.

Wonton Salad

These lavash wraps are filled with smoked salmon, fresh dill, capers, red onion, avocado, arugula, whipped cream cheese and lemon zest. An easy, 15-minute appetizer or quick healthy lunch!

Lavash Wraps

shrimp saganaki with feta and mint in a 2 handled skillet.

Greek Shrimp Saganaki

This sesame-crusted seared ahi tuna salad recipe is deliciously refreshing and light! Served over fresh greens with avocado, cucumber, edamame, grated carrots, cabbage, radishes, and sunflower sprouts tossed in a ginger wasabi vinaigrette.

Seared Ahi Tuna Salad

This Mediterranean-inspired lentil salad recipe is bursting with flavor! Cold and refreshing, it's made with simple ingredients in 30 mins!

Mediterranean Lentil Salad

25+ Healthy Delicious Quinoa Recipes

25+ Healthy Delicious Quinoa Recipes

This oven-baked Portobello Mushroom Burger is loaded with healthy veggies and full of bold umami flavor! It's perfect for busy weeknight dinners and vegan-adaptable.

Portobello Mushroom Burger

This vegetarian taco salad recipe is healthy and easy-made w/ black beans, tomatoes, corn, avocado, crisp romaine & zesty cilantro lime dressing.

Taco Salad

This Minted Pea Soup is refreshing and light. Perfect for spring gatherings, it's fast and easy to make using fresh or frozen peas. Vegan-adaptable.

Minted Pea Soup

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