Roasted Walnuts

• 1 cup raw walnuts
• 2 tablespoons maple syrup
• 1/4 teaspoon salt
• 1/8 –1/4 teaspoon black pepper

Dressing

• 1/3 cup Greek yogurt (we use organic whole milk yogurt) or use vegan yogurt
• 1 tablespoons olive oil (or use mayo)
• 2 teaspoons honey (or sub maple or agave)
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 1/2 teaspoon coriander
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh parsley, minced
• 1 teaspoon green onion, minced (optional but adds a nice balance to the sweet.)

Salad

• 1 cup celery, sliced 1/4 inch thick
• 1 cup grapes, sliced in half
• 1 cup apples (tart crisp varieties like Fuji, Honey Crisp, Gala or Granny Smith apples, Pink lady), cubed or sliced in small strips
• Optional additions- greens, chickpeas, chicken breast, dried cherries, raisins or dried cranberries, dates, or pomegranate seeds.