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Date Night Vegan Alfredo

Vegan Alfredo for two, tossed in a delicious cashew (or hemp) cream, with sauteed mushrooms, Meyer lemon zest and a secret ingredient that gives this extra complexity, flavor and depth. Can be made in under 30 minutes! #veganalfredo #veganalfredosauce

5 from 2 reviews

Date night Vegan Alfredo for two, tossed in a delicious cashew (or hemp) cream, with sauteed mushrooms, Meyer lemon zest and a secret ingredient that gives this extra complexity, flavor and depth. Can be made in under 30 minutes! Try this with Smoked Mushrooms for extra WOW factor!

Scale

Ingredients

Vegan Alfredo Sauce:

5 ounces dry pasta, cooked to package directions

1 cup fresh peas (or frozen, or sub snow peas or steamed broccoli)

8 ounces mushrooms, sauteed, or try smoked mushrooms!

Garnish: pepper, chili flakes, lemon zest ( Meyer lemons are especially nice), Italian parsley.

Instructions

  1. Cook Pasta: Set salted water to boil in a large pot and cook pasta according to directions. If using fresh or frozen peas, feel free to add to the pasta water, during the last minute of cooking.
  2. Make Alfredo Sauce: Heat oil over med low heat,  and saute onion and garlic until tender and golden. Place it in a blender along with cashews, veggie broth, nutritional yeast, miso, salt, nutmeg.  Blend until creamy and smooth.
  3. Saute or smoke the mushrooms. If sauteeing, heat olive oil in a skillet over medium heat. Add mushrooms and saute 6-7 minutes,  until golden and tender, seasoniong with salt.
  4. Combine: Drain the pasta, add to a large pan along with the alfredo sauce, toss, and gently warm over low heat. Add the mushrooms and toss to coat (leaving a few for the top for garnish if you like).
  5. Divide among two bowls.
  6. Garnish with lemon zest, pepper, chili flakes and chopped parsley.

Notes

Cashews- need to be soaked 4 hours ( in water) unless using a high powered blender. For nut allergies, hemp seeds are a good substitution.

I will post “How to Smoke Mushrooms” on your stovetop in a few days!

Keywords: vegan Alfredo, vegan Alfredo Sauce, vegan Alfredo Sauce cashews, vegan Alfredo Sauce hemp,