Description
This butter tofu is comforting, cozy, and warming. A healthy, plant-based dinner ready in about an hour, you’ll love the authentic Indian flavors. Serve it up with basmati rice, naan, or over a baked sweet potato. Vegan & gluten-free.
Ingredients
Tofu
- 2 x 14-ounce blocks firm or extra firm tofu
- 2 teaspoons garam masala
- 1-2 tablespoons coconut oil, melted
- 1/2 teaspoon salt
Indian Butter Sauce
- 1/2 cup shallot, chopped small
- 2 tablespoons garlic, minced
- 1 tablespoon ginger, grated or minced
- 1 serrano chili, chopped (optional)
- 1 teaspoon garam masala
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1 teaspoon paprika (or for spicier- 1/2 teaspoon Kashmiri chili powder or 1/4 teaspoon cayenne)
- 1 teaspoon salt (more to taste)
- 1 tablespoon tomato paste
- 1/2 cup vegetable broth (or chicken stock)
- 3/4 cup crushed tomatoes, canned or use fresh chopped tomatoes ( and juices)
- 1 teaspoon dried fenugreek leaves (optional, but elevates)
- 14-ounce can coconut milk
- fresh lemon juice to taste
Instructions
- Prepare tofu. Drain tofu and pat dry (we skip the pressing as it can make the texture of the tofu too dry). Slice the blocks into 1/2″ slabs and tear each slab into bite-sized chunks, place in a bowl.
- Bake tofu. Drizzle coconut oil over the tofu along with salt, and garam masala. Toss gently to coat. Lay tofu on a lined sheet pan and bake at 425°F for 25 minutes.
- Saute aromatics. Heat oil in a large heavy bottom pot or Dutch oven over medium-high heat. Add coconut oil or ghee, shallot, garlic, ginger, and serrano chili, reduce heat to medium to prevent burning, stirring frequently about 2 minutes until fragrant and golden. Add garam masala, coriander, cumin, turmeric, paprika and salt. Stir 1-2 minutes, to bloom the flavor of spices.
- Simmer. Stir in the tomato paste, broth, crushed tomatoes, fenugreek leaves, and coconut milk. Let simmer about 5-10 minutes. (Feel free to blend at this point for ultra smooth.) Add the tofu.
- Adjust flavor. Add salt, more spice or a squeeze of lemon juice if needed
- Serve over basmati rice, baby spinach, with naan or roti. Top with fresh cilantro and a wedge of lemon.
Notes
Store leftovers in an airtight container in the fridge for 3-4 days. You can freeze the sauce -but not tofu unless you prefer the porous texture of frozen tofu (some people do! It does hold on to sauce nicely).
Air fry tofu: follow instructions in step two, place in air fryer at 375°F for about 15 minutes. Fry tofu: toss tofu with spices and salt, sear in a hot oiled pan.
Increase spice with more fresh serrano chiles, use Kashmiri chili powder, or cayenne pepper.
Flavor booster- a squeeze of fresh lemon or lime will add a lot.
Alternatives to coconut milk- cashew cream or soy yogurt, or heavy cream.
Nutrition
- Serving Size: 1 cup
- Calories: 394
- Sugar: 4.6 g
- Sodium: 484.7 mg
- Fat: 31.6 g
- Saturated Fat: 20.9 g
- Carbohydrates: 14.4 g
- Fiber: 2.6 g
- Protein: 18.4 g
- Cholesterol: 0 mg

