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Our 25 BEST Buddha Bowl Recipes!

25 Buddha Bowls!


Description

How to build a better Buddha Bowl PLUS 25 of our BEST Buddha Bowl Recipes- plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor! Scroll down to the recipe card to learn how to build the BEST bowl!


Ingredients

Buddha Bowl Components:

  • whole grains- brown rice, quinoa, farro, brown rice, etc.
  • vegan protein- tofu, seitan, tempeh, beans or legumes
  • fresh vegetables- cabbage, kale, arugula, spinach, cucumbers, carrots, beets, bell peppers, etc.
  • microgreens
  • seeds or nuts
  • dressing or a sauce

Instructions

  1. Start with a base of brown rice or whole grains which can be served cold or warm.
  2. Top with plant-based protein ( tofu, seitan, edamame, or beans).
  3. Then add greens or fresh veggies.
  4. Sprinkle with seeds or nuts.
  5. Top with a mound of fresh sprouts.
  6. Drizzle with a dressing or sauce

Notes

These can be made ahead and are packable! Wait to add the dressing until serving.


Nutrition

  • Calories: 395

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