Description
How to build a better Buddha Bowl PLUS 25 of our BEST Buddha Bowl Recipes- plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor! Scroll down to the recipe card to learn how to build the BEST bowl!
Ingredients
Buddha Bowl Components:
- whole grains- brown rice, quinoa, farro, brown rice, etc.
- vegan protein- tofu, seitan, tempeh, beans or legumes
- fresh vegetables- cabbage, kale, arugula, spinach, cucumbers, carrots, beets, bell peppers, etc.
- microgreens
- seeds or nuts
- dressing or a sauce
Instructions
- Start with a base of brown rice or whole grains which can be served cold or warm.
- Top with plant-based protein ( tofu, seitan, edamame, or beans).
- Then add greens or fresh veggies.
- Sprinkle with seeds or nuts.
- Top with a mound of fresh sprouts.
- Drizzle with a dressing or sauce
Notes
These can be made ahead and are packable! Wait to add the dressing until serving.
Nutrition
- Calories: 395
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