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A simple recipe for Soba Noodle Salad, loaded with veggies, that is adaptable and vegan!  For a protein boost, top with savory baked tofu, smoked salmon, grilled chicken.

Soba Noodle Salad


Description

A simple recipe for Soba Noodle Salad, loaded with veggies, that is adaptable and vegan!  For a protein boost, top with savory baked tofu, smoked salmon, grilled chicken.


Ingredients

Dressing

Salad

  • 8 ounces buckwheat soba noodles
  • 1 ½ cups English cucumber, sliced in half moons or diced
  • 2 cups Bok Choy (or napa cabbage or green cabbage), shredded
  • 1 colored bell pepper, cut in small strips
  • 1 cup snow peas, chopped
  • ½ cups sliced green onion, chopped fine
  • 1 cup mixed herbs, dill cilantro mint, roughly chopped
  • 2 tablespoons toasted sesame seeds
  • 4 oz Smoked Salmon or baked tofu (optional)

Instructions

  1. Whisk together the dressing.  Combine the sesame oil, soy sauce, rice vinegar, mirin and sugar.
  2. Cook soba noodles, according to package directions, (about 4-6 minutes) in plenty of boiling salted water. Drain, rinse with lots of cold water, place in medium bowl.
  3. Add prepped veggies into the noodles and toss with the dressing.
  4. Sprinkle toasted sesame seeds on top.  
  5. If desired top with smoked tofu or smoked salmon.

Optional Garnishes: dulse seaweed flakes, chili flakes, black sesame seeds and sriracha.


Keywords: soba noodle salad, soba noodles, soba noodle salad recipe, smoked salmon noodle salad recipe, soba salad

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