Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Lentil Pomegranate Salad (Palouse Caviar)


Description

A refreshing Lentil Salad with pomegranate seeds, beets, cilantro and lime. Serve as salad or as an appetizer with corn chips.


Ingredients

  • 3 cups cooked lentils (black caviar or french green)
  • 1 ½ cups cooked beets, peeled, very small diced
  • 1 cup pomegranate seeds
  • 1 cup chopped cilantro (tender stems ok)
  • ½ cup finely diced red onion
  • ½ a jalapeno, very finely diced
  • ⅓ cup olive oil
  • 1 lime, zest and juice
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 3/4 teaspoon salt
  • Optional additions: diced avocado, feta crumbles

Serve over a bed of greens, or with Corn chips or Tortilla Chips for scooping.


Instructions

  1. Place first 6 ingredients in a medium bowl and toss to mix.
  2. Add olive oil, lime juice and zest, spices and salt.
  3. Stir to combine and allow this to sit 10 minutes for the salt to soak into the lentils.
  4. Adjust salt and lime.
  5. Top with crumbled feta (optional)
  6. Serve with corn chips or tortilla chips or over a bed of greens for big healthy salad.

Keywords: lentil pomegranate salad, vegan lentil recipes, texas caviar, lentil dip, lentil salad recipe, lentil pomegranate salad,

GET OUR LATEST RECIPES EACH WEEK + THE  PLANT-BASED GUIDE 🌱