Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Vegan Warm Maple-Glazed Apples on Toast


Description

A simple vegan breakfast -Sauteed Maple Apples on wholesome toast, vegan, hearty and oh soooooo delicious!


Ingredients

  • 2 slices wholesome hearty bread
  • 1 large apple- honey crisp, pink lady, or gala
  • 2 tsp coconut oil or butter
  • pinch cinnamon, cardamon or nutmeg, your choice
  • pinch salt
  • 12 tsp maple syrup
  • 12 T dried fruit – optional ( raisins, craisins, cherries, currants)
  • 1 T Almond butter ( optional)

Instructions

  1. Heat the oil or butter in a skillet over medium heat. Toast the bread. Slice the apples into ½  inch thick wedges and place them in the warm skillet, sprinkle with spice and salt Add dried fruit if you want. Sauté 4 minutes or until golden on one side before turning over. Don’t stir too much, leave them be, so they develop a little color. Turn over, let cook another 3-4 minutes until tender and golden. Drizzle maple syrup over, stir, and let apples darken for just a minute. Spoon the warm apples over your toast, letting the drippings moisten the bread.( Or spread almond butter on the toast first layering the apples over top). Eat with a knife and fork.

SUBSCRIBE and get my simple, 7-day, PLANT-BASED GUIDE with RECIPES!