Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
An easy vegan recipe for Tomato Artichoke Soup using pantry ingredients.  Perfect for when your in the mood for a dynamic tomato soup with very little hands on effort.  Ready in 20 minutes!   

Tomato Artichoke Soup with Fennel and Tarragon

  • Author: Tonia Schemmel | Feasting at Home
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 8 cups
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediteranean
  • Diet: Vegan

Description

An easy vegan recipe for Tomato Artichoke Soup using pantry ingredients.  Perfect for when your in the mood for a dynamic tomato soup with very little hands-on effort.  Ready in 20 minutes!


Ingredients


Instructions

  1. In a soup pot, saute’ onion, fennel bulb and garlic in olive oil for 10 minutes over medium heat until soft.
  2. Add crushed tomatoes, vegetable broth, artichokes, tarragon, salt, pepper, balsamic and maple syrup.
  3. Cook until heated through.

Serve with Sourdough Crackers or Homemade Sourdough Croutons.

Freezes well.


Notes

Flavor boosters- add a teaspoon of fennel seeds with sautéing onions.  Add red pepper flakes for a kick or try the fruitier mild pepper Urfa Biber.

Amp up protein with a can of white beans, or chickpeas.

Add a cup or two of greens (like chard or kale) to sautéing onions.  Or fresh spinach added just before serving.

Nutrition

  • Serving Size: 1.5 cups

Keywords: tomato artichoke soup, artichoke tomato soup, easy vegan soup recipe, tomato tarragon soup, vegan tomato soup,

 Butternut Squash Gratin with Leeks, Sage and Walnuts - a delicious meatless side dish, highlighting the best of fall ingredients, worthy of  the holiday table! Vegan-adaptable! #butternutsquash #gratin #sidedish #thanksgivingrecipes

Festive vegetarian & vegan recipes for a joyful holiday table.  

The Plant-Powered 

  Holiday Series 🥂 

FREE EMAIL BONUS

 WHERE HEALTHY MEETS DELICIOUS!  ⭐️  SIGN UP AND GET MY FREE PLANT-BASED GUIDE 🌿