Description
Lentil Wraps with avocado, carrots, cabbage and the tastiest spicy tahini sauce. Vegan and Delicious!
Ingredients
Units
Scale
Spicy Tahini Sauce:
- 3 Tablespoons tahini paste
- 3 Tablespoons warm water, more to loosen
- 1 tablespoon olive oil
- 2 Tablespoons fresh lemon juice
- 1–2 garlic cloves finely minced
- 1/2 teaspoon kosher salt
- cracked pepper
- 1 teaspoon sriracha sauce
Wrap ingredients:
- 1 1/2 cups shredded cabbage
- 1 1/2 cups shredded carrots
- 3 cups greens- baby spinach, kale, arugula
- 1/2 cup cilantro
- 2 scallions, sliced
- 1 –2 avocados, sliced
- 4 x 12-inch tortillas, warmed
Instructions
- Cook lentils in a pot of water until cooked al-dente. Drain well and season with cumin, coriander olive oil and salt to taste.
- While lentils are cooking, make tahini sauce. In a small bowl, using a fork or tiny whisk, mix tahini paste, warm water, olive oil, lemon juice, garlic, salt pepper, and sriracha sauce, until creamy.
- Prep all veggies.
- When ready to make wraps, heat tortillas over a gas stovetop, set to medium, flipping and turning frequently until tortillas are warm and pliable, or toast in a toaster oven. Do not over toast, or they will become tough and hard to roll.
- Divide lentils, cilantro, scallions, and veggies and roll up like a small burrito, Cut in half at a diagonal.
- Serve with the spicy tahini sauce on the side, spooning it in as you eat.
Notes
These can be made ahead ( night before) for mid-week lunches!
Nutrition
- Serving Size: 1 wrap
- Calories: 477
- Sugar: 5.6 g
- Sodium: 847.4 mg
- Fat: 21.3 g
- Saturated Fat: 3 g
- Carbohydrates: 60.2 g
- Fiber: 14.3 g
- Protein: 18.4 g
- Cholesterol: 0 mg