Description
Find the perfect appetizer recipe for your next party or gathering! These easy Appetizer Recipes include simple delicious dips, nibbles and bites, vegan appetizers, seafood appetizers, fun finger foods, seasonal bruschetta, healthy lettuce wraps, party snacks, lavish platters and cheese boards, plus homemade crackers! A little something for everyone: Spiced Nuts.
Ingredients
Units
Spiced Nuts:
- 2 cups mix of nuts and seeds: pumpkin seeds, walnuts, pecans, hazelnuts, cashews, sunflower seeds or pistachios
- 1–2 tablespoons chia seeds (optional)
- 5 tablespoons real maple syrup
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 1 teaspoon cumin
- 1/2 teaspoon cayenne
Instructions
- Preheat oven to 350F (a toaster oven works here too)
- In a small bowl, toss the nuts/seeds with the maple syrup, enough to coat well, and mix in the salt and spices.
- Spread out on a parchment-lined sheet pan and bake 13-15 minutes, stirring halfway through. You want to get them toasted and generously golden- so the maple syrup hardens after cooling.
- Remove from heat, and immediately “fluff” with a fork. Let them cool completely.
- Once cooled they should be brittle enough to break apart. If they are soft, tacky or sticky- they needed longer in the oven- feel free to put them back in the oven and bake a little longer.
Notes
These make a great easy snack or lovely hostess gift!
Nutrition
- Serving Size: ¼ cup
- Calories: 223
- Sugar: 8.7 g
- Sodium: 74.7 mg
- Fat: 19.7 g
- Saturated Fat: 1.7 g
- Carbohydrates: 12.6 g
- Fiber: 2.8 g
- Protein: 2.6 g
- Cholesterol: 0 mg
