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Vegan Breakfast Recipes

Breakfast Bowls | morning grain bowls

  • Author: Sylvia Fountaine | Feasting at Home Blog
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: 5 morning bowls
  • Category: Breakfast
  • Method: stove-top
  • Cuisine: Vegan adaptable and Gluten Free
  • Diet: Vegan

Description

A foundation recipe to make 5 whole-grain Breakfast Bowls for the workweek, Gluten-free and Vegan adaptable.


Ingredients

  • 5 cups cooked whole grains – quinoa, buckwheat, millet, kashi or buckwheat, steel cut oats, brown rice, teff, amaranth

Almond Joy Morning Bowl

Maple Pecan Pumpkin Bowl

Superfood Morning Bowl

Banana Tahini Morning Bowl

Savory Bowl:

Additional options– any seed or nut. Dried fruits. Fresh fruits. Cooked fruit. Maple, honey, agave. Coconut milk, soy milk, whole milk. Vanilla, spices- nutmeg, cinnamon, ginger, cardamon. I’m sure you will think of more!


Instructions

  1. Cook the grains ahead for the whole week. Refrigerate.
  2. Each morning, heat ½ cup almond milk (if using) assemble bowls with your favorite toppings.
  3. Pour ½ cup warm almond (or soy, coconut or regular) milk over top.
  4. Enjoy!
  5. These are also easily packable . . . . if possible, pack without milk. Heat milk right before serving. 🙂

Nutrition

  • Serving Size: 1 cup cooked grains plus toppings

Keywords: breakfast bowls, breakfast bowl ideas, breakfast grain bowls, breakfast quinoa bowls, vegan breakfast recipes, vegan breakfast, vegan grain bowls, vegan oats, vegan breakfast bowls,

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