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25 Immune boosting foods and recipes

25 Immune System Boosting Recipes: Turmeric Ginger Shot

  • Author: Sylvia Fountaine| Feasting at Home
  • Prep Time: 30
  • Cook Time: 30
  • Total Time: 1 hour
  • Yield: 8
  • Category: juice,
  • Method: juiced, blended
  • Cuisine: american
  • Diet: Gluten Free

Description

25 Immune-Boosting Foods and Recipes to help us all stay healthy plus Turmeric Shot


Ingredients

  • 1/4 cup Fresh Turmeric Root – sliced (peels ok)
  • Fresh Ginger 1/4 cup sliced (peels ok)
  • Two oranges, peeled
  • Pinch cayenne, optional
  • honey to taste, optional

Instructions

Place turmeric, ginger, and oranges, either in a high-speed blender and blend until smooth. Let stand 15 minutes, strain. Drink, either hot or cold, sweeten with honey if you like.

Feel free to juice the turmeric, ginger and oranges in a juicer.



Nutrition

  • Calories: 90

Keywords: turmeric shot, turmeric ginger shot, foods to help immune-system, immunity-boosting recipes, immune-system support, fermented foods, probiotic foods, probiotic recipes

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