Description
The EASIEST way to cut a pomegranate with a quick video tutorial. Once you try this method for deseeding a pomegranate, you’ll never go back! Fast, easy and affordable!
Ingredients
Scale
1 pomegranate
Instructions
- Score the pomegranate around the middle, 1/2 inch deep, using a sharp knife.
- Pry the pomegranate apart into two halves.
- Gently stretch the sides open, loosening the seeds.
- Place the open side of the pomegranate in the palm of your hand, over a tall-sided bowl.
- Using the back end of a wooden spoon, whack firmly, so the seeds release into your palm and into the bowl. Stretch open and gently squeeze, and whack again.
- Repeat with the other side.
- Store in the fridge for up to 4 days or freeze.
Notes
To freeze, lay in a single layer on a parchment lined sheet pan, pat dry, freeze, then place in a zip lock bag.
Nutrition
- Serving Size: ½ cup
- Calories: 72
- Sugar: 11.9 g
- Sodium: 2.6 mg
- Fat: 1 g
- Saturated Fat: 0.1 g
- Carbohydrates: 16.3 g
- Fiber: 3.5 g
- Protein: 1.5 g
- Cholesterol: 0 mg