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Peach Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 5 reviews
  • Author: Sylvia Fountaine
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25 minutes
  • Yield: 4-6
  • Category: Salad, summer salad, main, Gluten-free
  • Method: Tossed
  • Cuisine: American
  • Diet: Vegetarian

Description

This summery peach salad recipe is made with ripe summer peaches,  peppery arugula, creamy goat cheese, slivered almonds, and fresh basil tossed in a vinaigrette. (See option for grilling the peaches!)


Ingredients

Units
  • 3 ripe peaches, sliced.
  • 5-6 oz baby arugula (or other favorite green)
  • 1/4 cup crumbled goat cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup toasted slivered almonds, more for garnish
  • 1/4 cup basil, torn or cut into ribbons. Purple basil is pretty here!

 Vinaigrette


Instructions

  1. Whisk the vinaigrette ingredients together in a small bowl or jar.
  2. Gently rub the fuzz off the peaches using a terry cloth towel. Halve the peaches and slice.
  3. Place the greens, red onions, basil leaves, slivered almonds and goat cheese in a large bowl with some of the vinaigrette, just enough to coat and toss well. Place in a serving bowl.
  4. Arrange the sliced peaches and spoon dressing over top, sprinkle with more toasted almonds
  5. Serve immediately. 
 

Notes

Grilling the peaches is optional. To grill, halve them, remove the pit, and grill open side down on a well-greased grill over medium heat, until good grill marks appear. Let cool and slice. Continue with the recipe. For the photos, I grilled individual slices- a little tricky, but it can be done!

Storage- this salad is best served soon after it is assembled! Leftovers can get soggy, but may be OK for 24 hours. 

Nutrition

  • Serving Size: 1 cup
  • Calories: 192
  • Sugar: 10.9 g
  • Sodium: 144.6 mg
  • Fat: 14.5 g
  • Saturated Fat: 3 g
  • Carbohydrates: 13.7 g
  • Fiber: 2.2 g
  • Protein: 4 g
  • Cholesterol: 4.4 mg