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Grilled Eggplant Steaks with Fresh Tomato Relish and an Italian herb sauce called Gremolata. Keep it vegan or add crumbled cheese. A simple, healthy dinner recipe! #eggplant Feastingathome #grilledeggplant #gremolata #eggplantrecipes #eggplantsteaks #healthydinner #meatlessdinner #vegan

Grilled Eggplant Steaks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 9 reviews
  • Author: Sylvia Fountaine | Feasting at Home
  • Prep Time: 30
  • Cook Time: 20
  • Total Time: 50 minutes
  • Yield: 2-3 1x
  • Category: Dinner, grill recipe, summer dinner, vegan main, vegetarain Main, weeknight dinner
  • Method: grilled, roasted
  • Cuisine: Mediterranean
  • Diet: Dairy-Free, Diabetic, Gluten Free, Gluten-Free, high fiber, Kosher, Low-Carb, Vegetarian

Description

These Grilled Eggplant Steaks are topped with fresh gremolata, juicy tomatoes, and optional goat cheese for a simple, flavor-packed vegetarian dinner. Easy, healthy, and perfect for summer grilling.


Ingredients

Units Scale
  • 1 large or 2 medium/large eggplants - sliced into 1/2 inch -3/4 inch thick slices ( see notes)
  • olive oil, salt and pepper for grilling
  • 3-4 tablespoons Gremolata ( Zesty Italian Herb Sauce)
  • 1 pint cherry or grape tomatoes, halved
  • drizzle olive oil
  • OPTIONAL - crumbled goat or feta cheese
Serve with cauliflower rice, or this Everyday Quinoa with Lemon Shallots and Herbs 

Instructions

  1. Preheat Grill to medium high ( you can also roast these; see notes)
  2. Slice eggplant into ½-inch-thick slices. (If you are sensitive to bitterness, salt both sides and let sit for 15 minutes, then rinse with water and pat dry. ) Brush both sides with olive oil (and salt if not previously)
  3. Grill each side for 4-5 minutes, or until good grill marks appear.  Remove from the grill and stack in a baking dish or bowl, then cover tightly with foil so they continue to cook all the way through and become translucent.
  4. Make the Gremolata Sauce.
  5. Toss the tomatoes with a pinch of salt, fresh herbs ( if you like)  a little drizzle of olive oil. (You can also just halve them and leave them plain- the Gremolata has plenty of flavor.)
  6. Assemble. Lay the eggplant steaks down on a serving dish. Spoon a little gremolata over each one. Top with the tomatoes. Add crumbled goat or feta if you like.
  7. Serve with Cauliflower Rice or  fluffy quinoa on the side.

Notes

I usually serve ½ of one whole eggplant per person (2 -3 slices)

Alternatively,  you can roast the Eggplant steaks, although grilling gives them lovely flavor. To roast, prepare the same way, brush with oil, and place them on a parchment-lined sheet pan in a 425 F oven for 20-25 minutes, or until tender and golden. You can also prepare them this way, CROSS-HATCHED.

Leftovers will keep up to 3 days in the fridge in an airtight container.

Nutrition

  • Serving Size: ½ eggplant with 2 T gremolata
  • Calories: 381
  • Sugar: 10 g
  • Sodium: 609.2 mg
  • Fat: 35.8 g
  • Saturated Fat: 5.1 g
  • Carbohydrates: 17.8 g
  • Fiber: 7.7 g
  • Protein: 3.9 g
  • Cholesterol: 0 mg