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This cozy leek and white bean soup is hearty, healthy, and full of flavor—an easy one-pot meal made with simple pantry ingredients.

Leek and White Bean Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 19 reviews
  • Author: Tonia | Feasting at Home
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 cups 1x
  • Category: 30 minute Dinner, Soup, vegan, vegan dinner, weeknight dinner
  • Method: stovetop
  • Cuisine: American, Mediteranean
  • Diet: Dairy-Free, Gluten-Free, Vegan, Vegetarian

Description

This cozy leek and white bean soup is hearty, healthy, and full of flavor—an easy one-pot meal made with simple pantry ingredients.


Ingredients

Units Scale
 
  • 2 tablespoons olive oil or butter
  • 1 large leek, light parts only, sliced into half moons, rinsed (1 1/2-2 cups)
  • 4 cloves garlic, roughly chopped
  • 1 tablespoon fresh rosemary, minced
  • 1 medium-sized carrot, 1 cup diced ( cut small for fast simmering time)
  • 2 celery stalks, chopped small
  • 1/2 -1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2x 15-ounce cans cannellini beans, 3 cups, drained (or sub white beans)
  • 3 cups vegetable broth or chicken broth
  • Optional: one batch Gremolata for swirling over top ( it takes 5-10 minutes)

Instructions

  1. In a large pot, add oil or butter and sauté leeks, garlic and rosemary over medium heat for 5 minutes.
  2. Add carrots, celery, salt and pepper, stir around just to coat with the leeks.
  3. Add white beans and broth, and simmer, covered, for 15-20 minutes or until the carrots are soft.
  4. While the soup is simmering, make the gremolata.
  5. Remove half the soup, then blend the other half until smooth and creamy.   Combine with the remaining soup and reheat to serve.
  6. Spoon the gremolata over each bowl.  Start with a teaspoon and add more to taste.

Notes

Soup will keep up to 4 days in the fridge or can be frozen up toe 3 months.

Nutrition

  • Serving Size:
  • Calories: 154
  • Sugar: 1.8 g
  • Sodium: 529.7 mg
  • Fat: 4.9 g
  • Saturated Fat: 0.7 g
  • Carbohydrates: 25.7 g
  • Fiber: 2.2 g
  • Protein: 2.3 g
  • Cholesterol: 0 mg