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Carrot Cake Oatmeal... a delicious bowl of comfort food - vegan and GF! | www.feastingathome.com

Carrot Cake Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 4 reviews
  • Author: Sylvia Fountaine
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 1 bowl 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

A warming recipe for Carrot Cake Oatmeal- a delicious vegan breakfast infused with warming spices,  healthy and comforting, perfect for cozy mornings.


Ingredients

Units Scale
  • 1/4 cup water
  • 1 cup fresh carrot juice ( or sub vanilla oat milk)
  • 1/2 cup gluten-free rolled oats
  • 23 Tablespoon raisins or golden raisins
  • 1/4 cup1 cup grated fresh carrot (optional)
  • pinch of any or all of the following- cinnamon, nutmeg, ginger, clove, allspice, turmeric
  • generous pinch salt
  • Garnish: 1-2 tsp maple syrup and 1 tablespoon toasted pumpkin seeds

Instructions

Bring first 7 ingredients all to a boil in a small pot, cover, simmer on low for 5 minutes or until done.

Serve in bowl and w/ real maple syrup and sprinkle with pumpkin seeds.


Notes

Feel free to make a double batch, or triple batch and share, or reheat.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 312
  • Sugar: 22.4 g
  • Sodium: 2509.5 mg
  • Fat: 3.4 g
  • Saturated Fat: 0.6 g
  • Carbohydrates: 67 g
  • Fiber: 7.2 g
  • Protein: 8.4 g
  • Cholesterol: 0 mg