Description
Carrot Cake Oatmeal – a simple delicious vegan breakfast, healthy and comforting, perfect for cozy mornings. Vegan and Gluten-free!
Ingredients
Units
Scale
- 1/4 cup water
- 1 cup fresh carrot juice ( or sub vanilla oat milk)
- 1/2 cup gluten-free rolled oats
- 2–3 Tablespoon raisins or golden raisins
- 1/4 cup –1 cup grated fresh carrot (optional)
- pinch of any or all of the following- cinnamon, nutmeg, ginger, clove, allspice, turmeric
- generous pinch salt
- Garnish: 1-2 tsp maple syrup and 1 tablespoon toasted pumpkin seeds
Instructions
Bring first 7 ingredients all to a boil in a small pot, cover, simmer on low for 5 minutes or until done.
Serve in bowl and w/ real maple syrup and sprinkle with pumpkin seeds.
Nutrition
- Serving Size:
- Calories: 312
- Sugar: 22.4 g
- Sodium: 2509.5 mg
- Fat: 3.4 g
- Saturated Fat: 0.6 g
- Carbohydrates: 67 g
- Fiber: 7.2 g
- Protein: 8.4 g
- Cholesterol: 0 mg