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Brussel sprout salad with hazelnuts and dates. A simple vegan salad with incredible flavor!

Brussel Sprout Salad with Hazelnuts and Dates


Brussel Sprout Salad with Hazelnuts and Dates! This easy healthy vegan salad has a delicious combination of flavors and can be made ahead!


Units Scale


  1. Finely slice brussel sprouts, beginning at the top, and work down towards ends, discarding hard ends. Place in a bowl.
  2. Slice dates…this is a little of a chore, be patient, add to bowl.
  3. Crush roasted hazelnuts, add to bowl.
  4. Finely dice a 1/4 cup of a red onion, add to bowl.
  5. In a small bowl – whisk the oil, vinegar, maple syrup, salt, cayenne and  pepper.
  6. Pour dressing over slaw and mix in well.
  7. Mix in orange zest saving a little for the top as garnish. Enjoy!


  • Serving Size:
  • Calories: 346
  • Sugar: 28.2 g
  • Sodium: 117.7 mg
  • Fat: 21.4 g
  • Saturated Fat: 2.2 g
  • Carbohydrates: 39.4 g
  • Fiber: 6.9 g
  • Protein: 6.1 g
  • Cholesterol: 0 mg

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