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This Asian noodle salad is so tasty! Made with shredded purple cabbage, rice noodles, crispy tofu, scallions, cilantro, and crunchy roasted peanuts in a delicious Asian Dressing. Vegan, Gluten-free! 

Asian Noodle Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 19 reviews
  • Author: Sylvia Fountaine | Feasting at Home
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30 minutes
  • Yield: 6-8
  • Category: Main Salad- Vegan, Gluten Free
  • Method: Tossed
  • Cuisine: Asian
  • Diet: Vegan

Description

A healthy, delicious recipe for Asian Noodle Salad with a mound of red cabbage, rice noodles, and crispy tofu ( or chicken) that can be made ahead- perfect for meals on the go or workweek lunches! Vegan and GF adaptable.


Ingredients

Units

Optional Garnishes: 2- 3 tablespoons toasted sesame seeds,  ¼ cup roasted peanuts, handful of sunflower sprouts

Asian Dressing:


Instructions

  1. Soak noodles in boiling water until al dente. Strain.
  2. Cook the crispy tofu (or this chicken recipe) and set aside.
  3. Thinly slice the cabbage and add it to a big bowl. Add the scallions, red onion, and cilantro and toss.
  4. Whisk the dressing ingredients together in a small bowl and toss with the cabbage.
  5. Combine the salad, adding the dressing and protein to the salad (or serve it on top).  Sprinkle with sesame seeds and roasted peanuts and sprouts if using.

Notes

Tofu: If adding tofu, you can purchase pre-baked tofu. You can make our crispy tofu with salt and pepper, or this Sticky Glazed Tofu. Or make our baked miso tofu

If baking, I use a marinade of equal parts soy sauce ( or GF liquid Amino) and either sesame oil or olive oil. Cut into cubes. Toss lightly with marinade. Bake on parchment in a 400F oven for 25-35 minutes, until a little crispy. Add a little sriracha or chili flakes to the marinade if you like,  for heat.

If using chicken, leftover rotisserie would work great here, shredded into small bites—or this simple seared chicken breast.

Nutrition

  • Serving Size: 1 ½ cup
  • Calories: 269
  • Sugar: 7.3 g
  • Sodium: 395.7 mg
  • Fat: 16.6 g
  • Saturated Fat: 2.4 g
  • Carbohydrates: 24.1 g
  • Fiber: 4.8 g
  • Protein: 10.1 g
  • Cholesterol: 0 mg