Description
These Asian Chicken Lettuce Wraps are fresh, flavorful, and perfectly crunchy. Savory ground chicken with garlic, ginger, and Asian-inspired sauce is served in crisp lettuce cups for a quick, healthy, low-carb dinner.
Ingredients
Units
Scale
Sauce
- 1/3 cup hoisin sauce (we used gluten-free brand San-J)
- 2 tablespoons rice vinegar
- 1 tablespoons toasted sesame oil
- 1 tablespoons low sodium soy sauce (for gluten free use coconut aminos or a gf tamari)
- 1 teaspoon fresh ginger, grated
- 1-2 teaspoons chili paste (sambal oelek, sriracha, gochujang paste)
- 1/4 teaspoon white pepper
- 1/4 teaspoon 5-spice (optional)
- 1 teaspoon cornstarch (optional- it helps the sauce stick and coat the meat)
Lettuce Wrap Filling
- 2 teaspoons avocado oil
- 1 small onion, diced
- 2 teaspoons fresh ginger, minced
- 4 garlic cloves, minced
- 1 pound ground chicken, ground turkey, ground pork, ground beef, or a vegan substitute like Beyond Beef or Impossible Beef
- 1/2 teaspoon salt
- 1 cup shiitake mushrooms, cut small (other mushrooms will work too)
- 1 bell pepper, cut into small chunks
- 1 cup water chestnuts, chopped small
- 1 rib celery, diced
- 1 head butter lettuce or large romaine lettuce, little gem lettuce, red or green leaf lettuce
Garnishes: scallions, sesame seeds, fresh cilantro
Instructions
- Make the sauce. In a small bowl whisk together the hoisin sauce, rice vinegar, sesame oil, soy sauce, ginger, chili paste, white pepper, 5-spice and cornstarch. Set aside.
- Saute aromatics & meat: In a large saute pan or a wok, add oil and saute onion, ginger and garlic over medium heat for 3 minutes until softened and fragrant. Add the ground meat and salt, breaking it up with a spatula as it cooks, and sauté until just cooked through and no longer pink.
- Add veggies & sauce. Add shiitake mushrooms. Stir for 2 minutes. Add peppers, water chestnuts, celery and sauce. Bring sauce to a bubble- about 2-3 minutes and take off the heat.
- Cool: Place in a dish and let cool just a bit while you prepare the lettuce cups and garnishes.
- Serve: Clean and separate the lettuce leaves. We like to double up to create a sturdier cup. Fill each cup with a scoop of filling and top with green onions, sesame seeds, and fresh cilantro leaves.
Notes
Store leftover filling in an airtight container in the fridge for 3 days.
Nutrition
- Serving Size: 1 1/2 cup
- Calories: 306
- Sugar: 12.6 g
- Sodium: 597.1 mg
- Fat: 8.4 g
- Saturated Fat: 2.4 g
- Carbohydrates: 28.6 g
- Fiber: 7.3 g
- Protein: 30 g
- Cholesterol: 68.7 mg

