clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Fig and Arugula Salad with pecans, basil and goat cheese, tossed in a balsamic vinaigrette

Fig and Arugula Salad w/ Pecans, Basil and Goat Cheese

  • Author: Sylvia Fountaine
  • Prep Time: 20
  • Total Time: 15
  • Yield: 4-8
  • Category: salad, vegetarian
  • Method: tossed
  • Cuisine: French
  • Diet: Vegetarian


Fig and Arugula Salad with pecans, basil and goat cheese, tossed w/ a balsamic vinaigrette. Original Recipe 8/2010


  • 1/4 cup red onion, thinly sliced
  • 1/2 cup toasted pecans (or make these maple glazed pecans)
  • 5 ounces baby arugula (about 67 cups)
  • 68 figs, stems removed, quartered
  • 1015 basil leaves, torn
  • 1/2 cup firm goat cheese, crumbled (use the kind in a log, or  try gorgonzola)

Fig Salad Dressing: 

  1. 3 tablespoons  olive oil
  2. 2 1/2 tablespoons  balsamic vinegar
  3. 12 teaspoons maple syrup
  4. 1/2 teaspoon salt
  5. 1/2 teaspoon pepper
  6. 1/4 teaspoon vanilla (optional)


If sensitive to red onions, thinly slice and soak in salted water for 15 minutes.

Toast pecans in a dry skillet over medium heat, stirring occasionally until fragrant and lightly toasted, about 5-6 minutes.

Place arugula, pecans, drained onions, and torn basil leaves in a large bowl. (At this point you could refrigerate until serving, placing figs and goat cheese overtop of the greens).

Drizzle the dressing ingredients into the salad bowl (or feel free to mix dressing together in a small jar or bowl first) tossing the salad until all the leaves are lightly coated. Add the figs and goat cheese, and lightly toss to incorporate.

Taste, adjust vinegar and maple to your liking, adding more if you prefer.

Serve immediately!


It helps to use very cold goat cheese or chevre here- makes it much easier to crumble- so leave it the fridge until the last possible moment. You can also place it in the freezer while you prep the salad.

Feel free to sub toasted walnuts- although I think pecans actually do taste better here!

Feel free to swap out gorgonzola cheese for the goat cheese.


Keywords: fig salad, fresh fig salad, fresh fig recipes, fig arugula salad, arugula fig salad, fig and arugula salad