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Ayurvedic Turmeric Detox Tea


Description

Ayurvedic Detox Tea- a “daily” drink made with fresh turmeric, ginger and whole spices to help aid the liver, flush out toxins and restore balance in the body. Healing and restorative.


Ingredients

  • 1 Quart boiling water
  • 12 Tablespoons thinly sliced ginger ( or 1/21 teaspoon ground ginger, more to taste)
  • 1 Tablespoon thinly sliced fresh turmeric ( or ½1 teaspoon ground turmeric, more to taste)
  • 12 teaspoons coriander seeds
  • 12 teaspoons cumin seeds
  • 12 teaspoons fennel seeds
  • 12  bags (or Tablespoons) green tea, tulsi tea, mint tea, chamomile,  ginger tea, yerba,
  • squeeze of lemon
  • Other additions: use other whole spices if you like- cinnamon, clove, cardamom pods , pink peppercorns, anise

Instructions

  1. Boil water.
  2. Place seeds, turmeric and ginger and tea in a french press, let stand 5 minutes before plunging.
  3. Refill french press reusing the same ingredients. Try to drink a total of two quarts in a day.
  4. Alternatively, simmer all ingredients together for 5 minutes in a large pot. Strain, before drinking.

Notes

This can be made ahead and refrigerated, then reheated as needed.


Nutrition

  • Calories: 10

Keywords: detox tea, turmeric tea, fresh turmeric tea, ayurvedic tea, turmeric tea recipes, Ayurvedic recipes, detoxing tea, cleansing tea,

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