Ayurvedic Turmeric Detox Tea
Ayurvedic Detox Tea- a “daily” drink made with fresh turmeric, ginger and whole spices to help aid the liver, flush out toxins and restore balance in the body. Healing and restorative.
- Prep Time: 2 mins
- Cook Time: 10 mins
- Total Time: 12 mins
- Yield: 8-16 cups 1x
- Category: Drinks, Tea, Detox
- Method: stovetop
- Cuisine: Indian
Scale
Ingredients
- 1 Quart boiling water
- 1–2 Tablespoons thinly sliced ginger
- 1 Tablespoon thinly sliced fresh turmeric ( or ½ –1 tsp ground)
- 1–2 teaspoons coriander seeds
- 1–2 teaspoons cumin seeds
- 1–2 teaspoons fennel seeds
- 1–2 bags (or Tablespoons) green tea, tusli tea, mint tea, chamomille, ginger tea, yerba,
- squeeze of lemon
- Other additions: use other whole spices if you like- cinnamon, clove, cardamon, pink peppercorns, anise,
Instructions
- Boil water.
- Place seeds, turmeric and ginger and tea in a french press, let stand 5 minutes before plunging.
- Refill french press reusing the same ingredients. Try to drink a total of two quarts in a day.
- Alternatively, simmer all ingredients together for 5 minutes in a large pot. Strain, before drinking.
Notes
This can be made ahead and refrigerated, then reheated as needed.
Nutrition
- Calories: 10
Keywords: detox tea, turmeric tea, fresh turmeric tea, ayurvedic tea, turmeric tea recipes, Ayurvedic recipes, detoxing tea, cleansing tea,