Description
Here is my favorite black bean salsa recipe! The flavors are simple, yet punchy, and it’s easy to make in under 15 minutes. Vegan and gluten-free.
Ingredients
Units
- 14-ounce can of black beans, drained (1 1/2 cups cooked black beans)
- 1 cup corn, fresh, frozen or canned
- 1 cup tomatoes, diced – cherry or grape tomatoes, roma tomatoes, or heirloom tomatoes all work here! (or feel free to sub with red bell pepper)
- 1/4 cup red onion, finely diced (or sub green onion)
- 1/4 cup cilantro, chopped, packed
- 1 tablespoon jalapeno, finely diced (optional)
- 1 teaspoon salt
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4– 1/2 teaspoon ground chipotle (or sub chili powder)
- 1 tablespoon olive oil
- 1 teaspoon lime zest
- 2–3 tablespoons lime juice
- Optional- one avocado, diced
Serve with tortilla chips
Instructions
- Rinse and drain blackbeans and place them in a medium bowl.
- Add corn, tomatoes, onion, cilantro, jalapeno and mix.
- Add salt, spices, lime zest, olive oil and lime juice, and give a good stir.
- If adding avocado, fold it in right at the end.
- Taste and adjust salt and lime juice to taste.
Tip: Use a chip to taste!
Serve in a medium serving bowl with a side of tortilla chips.
Notes
Black bean salsa will keep 3-4 days in an airtight container in the refrigerator.
If limes are not ripe, this can make it too tart. Add a little sugar to round it out.
Nutrition
- Serving Size: ½ cup
- Calories: 87
- Sugar: 2.1 g
- Sodium: 499.2 mg
- Fat: 2.2 g
- Saturated Fat: 0.4 g
- Carbohydrates: 14 g
- Fiber: 4.5 g
- Protein: 4.1 g
- Cholesterol: 0 mg