• 4 cups hot cooked brown rice, quinoa or other whole grain
• 16 ounces (1 1/2 cups) cubed extra-firm tofu ( or feel free to buy baked tofu, or make crispy tofu)
• Drizzle of soy sauce or liquid aminos- optional
• 4 cups fresh raw crunchy veggies- grated beets, grated carrots, radish, daikon, kohlrabi, cucumber, jicama, peppers, snap peas, tomatoes
• 2 cups packed leafy greens–kale, spinach or arugula
• 2 tablespoons chives or scallions- chopped
• 2 tablespoons sunflower seeds
• sprouts- optional

Sunshine Sauce:

• 1/2 cup sunflower seeds, raw (see notes!)or sub hemp seeds
• 1/4 cup water (start with 1/4 cup, add more as needed)
• 1/4 cup fresh orange juice (half an orange)
• 1/4 cup Bragg’s Liquid Amino’s or soy sauce
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar, more to taste
• 1 tsp toasted sesame oil
• 1–2 garlic cloves
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• ——-
• 1/8– 1/4 teaspoon ground turmeric (optional, for color)
• 1/2 teaspoon fresh ginger (optional)
• 1–2 teaspoons bee pollen (optional, for allergy benefits)
• 1–3 teaspoons nutritional yeast flakes (optional, for rich flavor)