This morning, I woke up with the strangest feeling...like butter was running through my veins. After a week of gorging on really delicious, but incredibly rich foods, my body is rebelling. During a run, I felt heavy and slow like there were weights on the bottom of my feet.
I made a decision to eat light this whole week. To do a light "cleanse". Nothing too radical, no fasting or juice cleanses. Just a very gentle cleanse focusing on eating mostly fruits and veggies and cutting out meat and dairy and wheat.
I am really craving green food. Alive green food.
I want to feel lighter.