As I type this morning, I am sniffling… again. This is the third cold I’ve caught this winter and have been surviving only with the help of broth and these 10 feel better brothy soups (ok, and a few Maple Ginger Hot Toddys). Seriously though, there is nothing more nurturing than a hot steaming bowl of brothy soup to comfort the body and clear the sinuses when you have a cold. Here are a few of my favorites which not only nourish, but contain powerful immune boosting ingredients – garlic, onion, ginger, turmeric, citrus, vegetable broth and bone broth. Most of these are vegan and gluten-free adaptable so be sure to click to the recipe for options. Hope these bring you comfort and healing.
If interested in making your own homemade “bone broth” here are a few resources that are interesting and useful: Overnight Crockpot Chicken Broth, How to Make Bone Broth, Benefits of Bone Broth, Vegan “Bone” Broth, Vegan No-Bone Broth , Difference between Bone Broth and Stock. Making bone broth from scratch can be a really grounding experience, connecting us more closely with our food. It’s not hard, give it a whirl!
Feel better friends! xo